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Verona / HYROX PRO / Season 8 (2025/26)

Ruth Cavanagh

IRL W 40-44 n = 131
Finish · net time
1:15:04
−8:55 v median 1:23:59
Women
28/131
40-44
3/20
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
8/131
Rank
Biggest loss
50m Sled Push
+0:29
v median
88/131
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:21
    v median −0:30
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 8:25
    Running 2 4:06
    v median −0:33
    50m Sled Push 4:19
    v median +0:29
  3. Block 03 9:01
    Running 3 4:23
    v median −0:32
    50m Sled Pull 4:38
    v median −0:53
  4. Block 04 7:58
    Running 4 4:23
    v median −0:27
    80m Burpee Broad Jump 3:35
    v median −1:15
  5. Block 05 9:47
    Running 5 4:23
    v median −0:35
    1000m Row 5:24
    v median +0:23
  6. Block 06 6:28
    Running 6 4:22
    v median −0:26
    200m Farmers Carry 2:06
    v median −0:22
  7. Block 07 8:26
    Running 7 4:21
    v median −0:32
    100m Sandbag Lunges 4:05
    v median −0:54
  8. Block 08 10:40
    Running 8 4:39
    v median −0:33
    Wall Balls 6:01
    v median +0:02

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
0:41
0:27 0:14
B3 · 50m Sled Pull
0:37
0:23 0:14
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:34
0:04 0:30
B6 · 200m Farmers Carry
0:48
0:15 0:33
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 129

A pace, not a person: at every mat, the middle of the 129 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Verona
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Women · n = 131