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Katowice / HYROX PRO / Season 8 (2025/26)

Ruth Cavanagh

IRL W 40-44 n = 99
Finish · net time
1:11:02
−7:58 v median 1:19:00
Women
22/99
40-44
1/9
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
22/99
Rank
Biggest loss
1000m Row
+0:24
v median
83/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:42
    v median −0:16
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 6:56
    Running 2 4:13
    v median −0:29
    50m Sled Push 2:43
    v median −0:27
  3. Block 03 8:36
    Running 3 4:21
    v median −0:40
    50m Sled Pull 4:15
    v median −0:28
  4. Block 04 8:20
    Running 4 4:26
    v median −0:35
    80m Burpee Broad Jump 3:54
    v median −0:47
  5. Block 05 9:41
    Running 5 4:27
    v median −0:43
    1000m Row 5:14
    v median +0:24
  6. Block 06 6:24
    Running 6 4:23
    v median −0:36
    200m Farmers Carry 2:01
    v median −0:14
  7. Block 07 8:18
    Running 7 4:32
    v median −0:34
    100m Sandbag Lunges 3:46
    v median −0:59
  8. Block 08 10:02
    Running 8 4:51
    v median −0:39
    Wall Balls 5:11
    v median −0:14

Roxzone, per block

Approach · Exit 3:03

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:18
0:02 0:16
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 99

A pace, not a person: at every mat, the middle of the 99 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Women · n = 99