The race, in three figures
The race, in words
In the Pro division at Katowice 2026, Ruth Cavanagh crossed the line in 1:11:02: 22nd of 99 women, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Time in the roxzone, 3:03, was faster than 85% of the field.
The fastest of 6 finishes in the Pro division for Ruth Cavanagh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:42v median −0:16
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Block 02 6:56Running 2 4:13v median −0:29
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Block 03 8:36Running 3 4:21v median −0:40
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Block 04 8:20Running 4 4:26v median −0:35
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Block 05 9:41Running 5 4:27v median −0:43
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Block 06 6:24Running 6 4:23v median −0:36
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Block 07 8:18Running 7 4:32v median −0:34
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Block 08 10:02Running 8 4:51v median −0:39
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Women · n = 99
A pace, not a person: at every mat, the middle of the 99 women who finished.