The race, in three figures
The race, in words
1:16:49 at Warsaw 2026 put Malcolm Allister 194th of 555 men in the Open division, ahead of 65% of the field.
The race faded late: the second half went 1:26 worse against the middle of the field than the first.
The field ran 8:35 faster at Warsaw 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:37v median −0:16
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Block 02 7:09Running 2 4:48v median −0:22
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Block 03 9:15Running 3 5:01v median −0:23
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Block 04 9:55Running 4 5:07v median −0:16
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Block 05 10:20Running 5 5:16v median −0:18
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Block 06 7:00Running 6 5:16v median −0:09
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Block 07 9:56Running 7 5:24v median +0:00
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Block 08 10:47Running 8 4:38v median −0:09
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.