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Warsaw / HYROX / Season 8 (2025/26)

Malcolm Allister

IRL M 35-39 n = 555
Finish · net time
1:16:49
−5:10 v median 1:21:59
Men
194/555
35-39
38/113
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
222/555
Rank
Biggest loss
1000m Row
+0:14
v median
393/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:37
    v median −0:16
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 7:09
    Running 2 4:48
    v median −0:22
    50m Sled Push 2:21
    v median −0:19
  3. Block 03 9:15
    Running 3 5:01
    v median −0:23
    50m Sled Pull 4:14
    v median −0:05
  4. Block 04 9:55
    Running 4 5:07
    v median −0:16
    80m Burpee Broad Jump 4:48
    v median −0:24
  5. Block 05 10:20
    Running 5 5:16
    v median −0:18
    1000m Row 5:04
    v median +0:14
  6. Block 06 7:00
    Running 6 5:16
    v median −0:09
    200m Farmers Carry 1:44
    v median −0:08
  7. Block 07 9:56
    Running 7 5:24
    v median +0:00
    100m Sandbag Lunges 4:32
    v median −0:19
  8. Block 08 10:47
    Running 8 4:38
    v median −0:09
    Wall Balls 6:09
    v median −0:09

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:36
0:21 0:15
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555