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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Malcolm Allister

IRL M 35-39 n = 777
Finish · net time
1:35:44
+2:33 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
440/777
35-39
119/190
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:25
v median
175/777
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
595/777
Rank

The race, in words

Malcolm Allister finished 440th of 777 men in the Open division at Dublin 2023, in 1:35:44.

The wall balls were where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. 9:46 in the roxzone was slower than 92% of the field.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:25
    v median −0:02
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 8:21
    Running 2 5:35
    v median −0:03
    50m Sled Push 2:46
    v median −0:39
  3. Block 03 11:47
    Running 3 6:09
    v median −0:06
    50m Sled Pull 5:38
    v median +0:17
  4. Block 04 13:21
    Running 4 6:02
    v median −0:08
    80m Burpee Broad Jump 7:19
    v median +1:36
  5. Block 05 11:51
    Running 5 6:35
    v median +0:05
    1000m Row 5:16
    v median +0:21
  6. Block 06 8:20
    Running 6 6:13
    v median −0:01
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 11:08
    Running 7 6:35
    v median +0:20
    100m Sandbag Lunges 4:33
    v median −0:42
  8. Block 08 13:22
    Running 8 7:30
    v median +1:01
    Wall Balls 5:52
    v median −1:25

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
3:36
13:25 −9:49
B7 · 100m Sandbag Lunges
1:54
−8:18 10:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 9
Other races by Malcolm Allister
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777