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Warsaw / HYROX / Season 8 (2025/26)

Lisa Rooke

CAN W 30-34 n = 281
Finish · net time
1:04:35
−24:41 v median 1:29:16
Women
6/281
30-34
4/61
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:56
v median
12/281
Rank
Biggest loss
50m Sled Push
−0:20
v median
56/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:07
    v median −1:22
    1000m SkiErg 4:33
    v median −0:36
  2. Block 02 6:05
    Running 2 4:03
    v median −1:51
    50m Sled Push 2:02
    v median −0:20
  3. Block 03 7:39
    Running 3 4:17
    v median −1:47
    50m Sled Pull 3:22
    v median −1:36
  4. Block 04 8:55
    Running 4 4:19
    v median −1:43
    80m Burpee Broad Jump 4:36
    v median −1:28
  5. Block 05 9:14
    Running 5 4:26
    v median −1:43
    1000m Row 4:48
    v median −0:35
  6. Block 06 5:53
    Running 6 4:22
    v median −1:39
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 7:51
    Running 7 4:26
    v median −1:36
    100m Sandbag Lunges 3:25
    v median −1:18
  8. Block 08 7:40
    Running 8 3:39
    v median −1:33
    Wall Balls 4:01
    v median −1:56

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:29
0:17 0:12
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:15 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281