The race, in three figures
The race, in words
Ryan Clarke finished in the top 10% of the field at Warsaw 2026, in 1:06:39 for 114th of 1,792 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:59 on the median. Quick through the roxzone: 4:07, ahead of 92% of the field.
The field ran 4:12 faster at Warsaw 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:05v median −0:54
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Block 02 6:05Running 2 4:02v median −1:15
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Block 03 8:41Running 3 4:33v median −1:05
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Block 04 7:51Running 4 4:24v median −1:11
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Block 05 9:17Running 5 4:29v median −1:16
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Block 06 5:44Running 6 4:23v median −1:14
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Block 07 7:56Running 7 4:26v median −1:10
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Block 08 9:36Running 8 3:46v median −1:14
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.