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Cardiff / HYROX / Season 7 (2024/25)

Ryan Clarke

GBR M 30-34 n = 1401
Finish · net time
1:07:02
−15:16 v median 1:22:18
Men
105/1401
30-34
33/318
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:46
v median
131/1401
Rank
Biggest loss
50m Sled Pull
+0:17
v median
848/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:01
    v median −0:49
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 6:22
    Running 2 3:50
    v median −0:43
    50m Sled Push 2:32
    v median −0:20
  3. Block 03 9:14
    Running 3 4:16
    v median −0:34
    50m Sled Pull 4:58
    v median +0:17
  4. Block 04 8:17
    Running 4 4:05
    v median −0:48
    80m Burpee Broad Jump 4:12
    v median −1:46
  5. Block 05 8:33
    Running 5 4:04
    v median −0:54
    1000m Row 4:29
    v median −0:18
  6. Block 06 5:33
    Running 6 3:59
    v median −0:55
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 7:23
    Running 7 4:06
    v median −0:47
    100m Sandbag Lunges 3:17
    v median −1:29
  8. Block 08 9:51
    Running 8 4:47
    v median −1:03
    Wall Balls 5:04
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401