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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Paweł Dąbrowski

POL M 35-39 n = 1792
Finish · net time
1:11:34
−13:34 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
273/1792
35-39
59/391
Field beaten
85%

The race, in three figures

Field beaten
92%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
90/1792
Rank
Biggest loss
Wall Balls
+1:35
v median
1326/1792
Rank

The race, in words

1:11:34 at Warsaw 2026 put Paweł Dąbrowski 273rd of 1,792 men in the Open division, ahead of 85% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 67% on the stations. The burpee broad jumps were where this race was made, 1:55 ahead of the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.

The field ran 2:36 faster at Warsaw 2026 than at Warsaw 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:14
    v median −0:45
    v median −0:08
  2. Block 02 6:44
    Running 2 4:17
    v median −1:00
    v median −0:26
  3. Block 03 8:48
    Running 3 4:41
    v median −0:57
    v median −0:17
  4. Block 04 8:05
    Running 4 4:34
    v median −1:01
    v median −1:55
  5. Block 05 9:05
    Running 5 4:32
    v median −1:13
    1000m Row 4:33
    v median −0:18
  6. Block 06 6:25
    Running 6 4:33
    v median −1:04
    v median −0:03
  7. Block 07 8:39
    Running 7 4:27
    v median −1:09
    v median −0:49
  8. Block 08 11:54
    Running 8 3:49
    v median −1:11
    Wall Balls 8:05
    v median +1:35

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:32
0:17 0:15
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792