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Poland / Katowice / HYROX / Season 7 (2024/25)

Paweł Dąbrowski

POL M 30-34 n = 757
Finish · net time
1:23:56
−1:21 v median 1:25:17
Men
353/757
30-34
82/157
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Push
−0:23
v median
121/757
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
385/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:48
    v median −0:11
    1000m SkiErg 4:18
    v median −0:08
  2. Block 02 7:13
    Running 2 5:25
    v median +0:16
    50m Sled Push 1:48
    v median −0:23
  3. Block 03 9:46
    Running 3 5:42
    v median +0:12
    50m Sled Pull 4:04
    v median −0:13
  4. Block 04 12:07
    Running 4 6:36
    v median +1:04
    80m Burpee Broad Jump 5:31
    v median +0:01
  5. Block 05 10:13
    Running 5 5:47
    v median +0:09
    1000m Row 4:26
    v median −0:19
  6. Block 06 7:47
    Running 6 5:51
    v median +0:20
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 10:04
    Running 7 5:23
    v median −0:11
    100m Sandbag Lunges 4:41
    v median −0:23
  8. Block 08 12:58
    Running 8 6:11
    v median +0:01
    Wall Balls 6:47
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:35
0:21 1:14
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:08 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757