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Poland / Warsaw / HYROX / Season 7 (2024/25)

Paweł Dąbrowski

POL M 30-34 n = 715
Finish · net time
1:20:40
−3:33 v median 1:24:13
Men
265/715
30-34
72/164
Field beaten
63%

The race, in three figures

Field beaten
44%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:58
v median
189/715
Rank
Biggest loss
1000m SkiErg
−0:02
v median
334/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:02
    v median +0:07
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 7:17
    Running 2 5:20
    v median +0:07
    50m Sled Push 1:57
    v median −0:32
  3. Block 03 9:47
    Running 3 5:51
    v median +0:16
    50m Sled Pull 3:56
    v median −0:38
  4. Block 04 11:22
    Running 4 5:59
    v median +0:24
    80m Burpee Broad Jump 5:23
    v median −0:17
  5. Block 05 10:53
    Running 5 6:18
    v median +0:32
    1000m Row 4:35
    v median −0:12
  6. Block 06 7:30
    Running 6 5:43
    v median +0:06
    200m Farmers Carry 1:47
    v median −0:10
  7. Block 07 10:05
    Running 7 5:45
    v median +0:10
    100m Sandbag Lunges 4:20
    v median −0:35
  8. Block 08 10:26
    Running 8 5:08
    v median +0:04
    Wall Balls 5:18
    v median −0:58

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715