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Warsaw / HYROX / Season 8 (2025/26)

Robert Pawlak

POL M 45-49 n = 1792
Finish · net time
1:17:49
−7:19 v median 1:25:08
Men
545/1792
45-49
42/162
Field beaten
70%

The race, in three figures

Field beaten
75%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
494/1792
Rank
Biggest loss
50m Sled Pull
+0:43
v median
1366/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:38
    v median −0:21
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 7:59
    Running 2 4:49
    v median −0:28
    50m Sled Push 3:10
    v median +0:17
  3. Block 03 10:11
    Running 3 5:04
    v median −0:34
    50m Sled Pull 5:07
    v median +0:43
  4. Block 04 9:51
    Running 4 4:56
    v median −0:39
    80m Burpee Broad Jump 4:55
    v median −0:31
  5. Block 05 10:10
    Running 5 5:15
    v median −0:30
    1000m Row 4:55
    v median +0:04
  6. Block 06 6:44
    Running 6 5:06
    v median −0:31
    200m Farmers Carry 1:38
    v median −0:17
  7. Block 07 9:31
    Running 7 5:09
    v median −0:27
    100m Sandbag Lunges 4:22
    v median −0:39
  8. Block 08 10:45
    Running 8 4:10
    v median −0:50
    Wall Balls 6:35
    v median +0:05

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:21
0:06 0:15
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792