The race, in three figures
The race, in words
1:22:51 at Katowice 2026 put Robert Pawlak 389th of 859 men in the Open division, ahead of 55% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sled pull, 1:36 behind the median.
Athletes who raced both Katowice 2026 and Warsaw 2025 were 1:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:02v median −0:19
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Block 02 7:04Running 2 4:33v median −0:27
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Block 03 11:02Running 3 5:01v median −0:20
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Block 04 10:48Running 4 4:58v median −0:25
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Block 05 10:12Running 5 5:22v median −0:16
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Block 06 6:48Running 6 4:56v median −0:30
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Block 07 9:23Running 7 5:04v median −0:21
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Block 08 13:03Running 8 6:17v median +0:12
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.