The race, in three figures
The race, in words
A top 10% finish for Martin Mellberg & Emmelie Åberg at Warsaw 2026: 1:04:34, 79th of 756 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 45th of 756. Quick through the roxzone: 4:14, ahead of 86% of the field.
Warsaw gave the field time back: about 3:00 faster than the average race this season, by 584 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:45v median −0:36
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Block 02 6:06Running 2 4:32v median −1:13
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Block 03 7:48Running 3 4:48v median −1:12
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Block 04 7:34Running 4 4:48v median −1:12
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Block 05 9:35Running 5 4:49v median −1:17
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Block 06 5:58Running 6 4:41v median −1:17
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Block 07 7:31Running 7 4:49v median −1:16
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Block 08 7:51Running 8 3:50v median −1:08
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 751
A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.