The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2025, Martin Mellberg & Emmelie Åberg crossed the line in 1:12:03: 254th of 742 mixed teams, faster than 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 45% on the stations. The sandbag lunges were where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sled pull, 0:35 behind the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:09v median −0:28
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Block 02 6:30Running 2 4:24v median −0:34
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Block 03 8:39Running 3 4:39v median −0:32
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Block 04 8:01Running 4 4:43v median −0:30
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Block 05 10:10Running 5 4:59v median −0:18
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Block 06 6:11Running 6 4:49v median −0:25
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Block 07 7:46Running 7 4:41v median −0:33
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Block 08 8:59Running 8 5:00v median −0:34
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.