The race, in three figures
The race, in words
Martin Mellberg & Emmelie Åberg finished in the top 10% of the field at Rome 2026, in 1:03:16 for 13th of 248 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 16th of 248. Quick through the roxzone: 4:52, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:19v median −1:21
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Block 02 5:48Running 2 3:49v median −1:03
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Block 03 6:49Running 3 4:07v median −0:58
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Block 04 7:00Running 4 4:12v median −0:54
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Block 05 8:47Running 5 4:05v median −1:08
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Block 06 5:25Running 6 3:58v median −1:11
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Block 07 6:59Running 7 4:03v median −1:10
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Block 08 8:15Running 8 4:34v median −1:19
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 247
A pace, not a person: at every mat, the middle of the 247 mixed teams who finished.