Jack Lawrence — HYROX Rotterdam 2026 Result

The race, in three figures

Field beaten

98%

Runs

95%

Stations

Biggest gain

Wall Balls

−2:22

v median

30/348

Rank

Biggest loss

1000m SkiErg

−0:14

v median

71/348

Rank

The race, in words

A top 10% finish for Jack Lawrence at Rotterdam 2026: 1:00:32, 11th of 348 men in the Pro division.

Nowhere gained more than the wall balls: 2:22 on the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 97% of the field.

0:17 faster than at Vienna 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:36

14/348
v median −0:44

1000m SkiErg 4:15

71/348
v median −0:14
Block 02 6:39

Running 2 3:22

10/348
v median −0:50

50m Sled Push 3:17

118/348
v median −0:17
Block 03 6:48

Running 3 3:28

5/348
v median −1:04

50m Sled Pull 3:20

8/348
v median −2:03
Block 04 6:03

Running 4 3:36

11/348
v median −1:02

80m Burpee Broad Jump 2:27

3/348
v median −2:16
Block 05 7:51

Running 5 3:39

12/348
v median −1:01

1000m Row 4:12

40/348
v median −0:25
Block 06 5:21

Running 6 3:29

2/348
v median −1:10

200m Farmers Carry 1:52

78/348
v median −0:32
Block 07 6:51

Running 7 3:41

13/348
v median −1:05

100m Sandbag Lunges 3:10

10/348
v median −2:05
Block 08 9:09

Running 8 4:10

10/348
v median −1:24

Wall Balls 4:59

30/348
v median −2:22

Where the race went

Run total: 28:57
Stations: 27:32
Roxzone: 4:07
Best run lap: 3:22

Birmingham 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg