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Christoff Van Heerden

RSA M 40-44 n = 348
Finish · net time
1:11:47
−11:23 v median 1:23:10
Men
78/348
40-44
6/29
Field beaten
78%

The race, in three figures

Field beaten
88%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
59/348
Rank
Biggest loss
50m Sled Pull
+1:28
v median
295/348
Rank

The race, in words

1:11:47 at Rotterdam 2026 put Christoff Van Heerden 78th of 348 men in the Pro division, ahead of 78% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 64% on the stations. On the sled pull the field had the edge, by 1:28. Stronger after halfway: 2:29 better against the middle of the field than before it.

2:31 slower than at Amsterdam 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:38
    v median −0:42
    v median −0:17
  2. Block 02 6:46
    Running 2 3:32
    v median −0:40
    v median −0:20
  3. Block 03 10:41
    Running 3 3:50
    v median −0:42
    v median +1:28
  4. Block 04 7:20
    Running 4 3:53
    v median −0:45
    v median −1:16
  5. Block 05 8:37
    Running 5 4:01
    v median −0:39
    1000m Row 4:36
    v median −0:01
  6. Block 06 6:03
    Running 6 3:52
    v median −0:47
    v median −0:13
  7. Block 07 8:21
    Running 7 3:56
    v median −0:50
    v median −0:50
  8. Block 08 11:27
    Running 8 4:48
    v median −0:46
    Wall Balls 6:39
    v median −0:42

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:37
0:03 0:34
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 ahead

Elsewhere

The board

Individual Pro · Men at Rotterdam 2026

See this race on page 2
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348