The race, in three figures
The race, in words
1:09:16 at Amsterdam 2026 put Christoff Van Heerden 34th of 107 men in the Pro division, ahead of 68% of the field.
The burpee broad jumps were the standout, 1:25 quicker than the median and 6th of 107. If there was time left out there, it was on the sled pull, 1:14 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Amsterdam ran fast: the 319 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races. Christoff Van Heerden's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:45v median −0:26
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Block 02 7:00Running 2 3:38v median −0:23
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Block 03 10:45Running 3 3:56v median −0:20
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Block 04 6:39Running 4 3:52v median −0:29
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Block 05 8:41Running 5 4:08v median −0:14
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Block 06 5:54Running 6 4:16v median −0:05
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Block 07 8:09Running 7 4:08v median −0:16
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Block 08 10:41Running 8 4:32v median −0:23
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men who finished.