The race, in three figures
The race, in words
1:01:56 at Rotterdam 2026 won the 35–39 age group for Renaldo van Emmerik, first of 83.
The wall balls were the standout, 3:39 quicker than the median and 4th of 570. Paced to finish: the second half went 4:45 better against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 95% of the field.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both. 0:38 faster than at Mechelen 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:41v median −1:13
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Block 02 5:52Running 2 3:36v median −1:09
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Block 03 7:10Running 3 3:43v median −1:18
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Block 04 7:50Running 4 3:52v median −1:15
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Block 05 8:21Running 5 3:53v median −1:20
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Block 06 5:22Running 6 3:49v median −1:22
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Block 07 6:59Running 7 3:48v median −1:21
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Block 08 7:56Running 8 4:14v median −1:51
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.