The race, in three figures
The race, in words
1:10:13 at Utrecht 2025 put Renaldo van Emmerik 25th of 215 men in the Pro division, ahead of 88% of the field.
The wall balls were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Utrecht ran slow: the 186 athletes who also raced elsewhere this season were about 3:10 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:46v median −0:32
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Block 02 7:55Running 2 4:07v median −0:36
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Block 03 10:03Running 3 4:23v median −0:46
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Block 04 8:38Running 4 4:21v median −0:50
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Block 05 8:48Running 5 4:18v median −0:59
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Block 06 6:01Running 6 4:12v median −0:56
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Block 07 8:22Running 7 4:12v median −0:57
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Block 08 8:15Running 8 3:14v median −0:57
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.