Skip to content

arnaud Bal

NED M 40-44 n = 570
Finish · net time
1:15:36
−11:56 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
114/570
40-44
9/64
Field beaten
80%

The race, in three figures

Field beaten
60%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:55
v median
25/570
Rank
Biggest loss
50m Sled Push
−0:06
v median
251/570
Rank

The race, in words

In the Open division at Rotterdam 2026, arnaud Bal crossed the line in 1:15:36: 114th of 570 men, faster than 80% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the wall balls: 2:55 on the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.

Athletes who raced both Rotterdam 2026 and Belgium 2025 were 6:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:04
    v median +0:10
    v median −0:18
  2. Block 02 7:23
    Running 2 4:45
    v median +0:00
    v median −0:06
  3. Block 03 8:49
    Running 3 5:00
    v median −0:01
    v median −0:43
  4. Block 04 9:30
    Running 4 5:02
    v median −0:05
    v median −1:19
  5. Block 05 9:25
    Running 5 5:02
    v median −0:11
    1000m Row 4:23
    v median −0:28
  6. Block 06 6:48
    Running 6 4:55
    v median −0:16
    v median −0:22
  7. Block 07 9:02
    Running 7 4:57
    v median −0:12
    v median −1:04
  8. Block 08 9:52
    Running 8 5:26
    v median −0:39
    Wall Balls 4:26
    v median −2:55

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:48
0:03 0:45
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:57 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570