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Heerenveen / HYROX PRO / Season 7 (2024/25)

arnaud Bal

NED M 40-44 n = 216
Finish · net time
1:22:33
+0:04 v median 1:22:29
Men
109/216
40-44
18/28
Field beaten
50%

The race, in three figures

Field beaten
32%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:43
v median
58/216
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
137/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:46
    v median +0:42
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 7:42
    Running 2 4:39
    v median +0:22
    50m Sled Push 3:03
    v median −0:21
  3. Block 03 10:50
    Running 3 4:56
    v median +0:23
    50m Sled Pull 5:54
    v median −0:18
  4. Block 04 9:31
    Running 4 5:02
    v median +0:23
    80m Burpee Broad Jump 4:29
    v median −0:20
  5. Block 05 9:34
    Running 5 5:05
    v median +0:16
    1000m Row 4:29
    v median −0:07
  6. Block 06 7:17
    Running 6 5:00
    v median +0:14
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 10:09
    Running 7 5:09
    v median +0:18
    100m Sandbag Lunges 5:00
    v median −0:08
  8. Block 08 11:17
    Running 8 5:38
    v median +0:14
    Wall Balls 5:39
    v median −0:43

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
0:51
0:33 0:18
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216