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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

arnaud Bal

NED M 40-44 n = 1380
Finish · net time
1:20:33
−10:41 v median 1:31:14
Men
257/1380
40-44
31/184
Field beaten
81%

The race, in three figures

Field beaten
69%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:53
v median
88/1380
Rank
Biggest loss
1000m SkiErg
−0:06
v median
543/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:53
    v median −0:30
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 7:30
    Running 2 4:52
    v median −0:17
    50m Sled Push 2:38
    v median −0:25
  3. Block 03 10:15
    Running 3 5:23
    v median −0:18
    50m Sled Pull 4:52
    v median −0:16
  4. Block 04 10:13
    Running 4 5:19
    v median −0:21
    80m Burpee Broad Jump 4:54
    v median −0:49
  5. Block 05 10:33
    Running 5 5:47
    v median −0:07
    1000m Row 4:46
    v median −0:08
  6. Block 06 7:41
    Running 6 5:32
    v median −0:08
    200m Farmers Carry 2:09
    v median −0:07
  7. Block 07 9:28
    Running 7 5:15
    v median −0:25
    100m Sandbag Lunges 4:13
    v median −1:01
  8. Block 08 10:01
    Running 8 5:40
    v median −0:37
    Wall Balls 4:21
    v median −1:53

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:46
0:26 0:20
B3 · 50m Sled Pull
0:54
0:35 0:19
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:08
0:21 0:47
B7 · 100m Sandbag Lunges
0:50
0:14 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380