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Rotterdam / HYROX / Season 8 (2025/26)

Ruben Pak

NED M 30-34 n = 570
Finish · net time
1:33:02
+5:30 v median 1:27:32
Men
372/570
30-34
76/112
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:23
v median
252/570
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
476/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:49
    v median −0:05
    1000m SkiErg 4:52
    v median +0:08
  2. Block 02 7:53
    Running 2 5:08
    v median +0:23
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 10:36
    Running 3 5:33
    v median +0:32
    50m Sled Pull 5:03
    v median +0:31
  4. Block 04 13:28
    Running 4 5:40
    v median +0:33
    80m Burpee Broad Jump 7:48
    v median +2:01
  5. Block 05 10:40
    Running 5 5:41
    v median +0:28
    1000m Row 4:59
    v median +0:08
  6. Block 06 7:50
    Running 6 5:32
    v median +0:21
    200m Farmers Carry 2:18
    v median +0:03
  7. Block 07 10:56
    Running 7 5:54
    v median +0:45
    100m Sandbag Lunges 5:02
    v median −0:07
  8. Block 08 13:54
    Running 8 6:56
    v median +0:51
    Wall Balls 6:58
    v median −0:23

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
1:19
0:05 1:14
B3 · 50m Sled Pull
1:13
0:27 0:46
B4 · 80m Burpee Broad Jump
2:05
1:00 1:05
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570