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Rotterdam / HYROX / Season 8 (2025/26)

Lara Hensen

NED W 35-39 n = 462
Finish · net time
1:28:05
−8:42 v median 1:36:47
Women
126/462
35-39
17/57
Field beaten
73%

The race, in three figures

Field beaten
79%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
149/462
Rank
Biggest loss
Wall Balls
+1:40
v median
338/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:42
    v median −0:58
    1000m SkiErg 5:32
    v median +0:04
  2. Block 02 7:12
    Running 2 4:45
    v median −0:45
    50m Sled Push 2:27
    v median −0:10
  3. Block 03 10:33
    Running 3 4:59
    v median −0:45
    50m Sled Pull 5:34
    v median +0:11
  4. Block 04 11:23
    Running 4 5:12
    v median −0:41
    80m Burpee Broad Jump 6:11
    v median −0:48
  5. Block 05 10:39
    Running 5 5:13
    v median −0:45
    1000m Row 5:26
    v median −0:04
  6. Block 06 7:10
    Running 6 5:13
    v median −0:44
    200m Farmers Carry 1:57
    v median −0:23
  7. Block 07 10:27
    Running 7 5:23
    v median −0:31
    100m Sandbag Lunges 5:04
    v median −0:09
  8. Block 08 14:43
    Running 8 6:09
    v median −0:46
    Wall Balls 8:34
    v median +1:40

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462