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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Lars De Vries

NED M 25-29 n = 401
Finish · net time
1:29:27
+4:03 v median 1:25:24
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
253/401
25-29
58/78
Field beaten
37%

The race, in three figures

Field beaten
35%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
120/401
Rank
Biggest loss
Wall Balls
+2:54
v median
348/401
Rank

The race, in words

1:29:27 at Rotterdam 2026 put Lars De Vries 253rd of 401 men in the Open division.

The sandbag lunges were where this race was made, 0:32 ahead of the median. On the wall balls the field had the edge, by 2:54. The race faded late: the second half went 4:11 worse against the middle of the field than the first.

The field ran 9:47 faster at Rotterdam 2026 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:45
    v median −0:06
    1000m SkiErg 4:56
    v median +0:13
  2. Block 02 7:22
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:45
    v median +0:03
  3. Block 03 9:37
    Running 3 5:05
    v median +0:06
    50m Sled Pull 4:32
    v median +0:09
  4. Block 04 10:50
    Running 4 5:26
    v median +0:22
    80m Burpee Broad Jump 5:24
    v median −0:17
  5. Block 05 10:36
    Running 5 5:45
    v median +0:35
    1000m Row 4:51
    v median +0:02
  6. Block 06 7:45
    Running 6 5:47
    v median +0:43
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 10:33
    Running 7 5:58
    v median +0:51
    100m Sandbag Lunges 4:35
    v median −0:32
  8. Block 08 16:42
    Running 8 6:45
    v median +0:44
    Wall Balls 9:57
    v median +2:54

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:32
1:04 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:03 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 32
Other races by Lars De Vries
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401