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Athlete Netherlands

Lars De Vries

Since 2024, Lars De Vries has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:17:27 at Heerenveen 2026, 295th of 966 men, faster than 70% of the field. That is 7:15 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:17:27
Heerenveen 2026
Doubles Open · Mixed
1:20:05
Heerenveen 2025
Doubles Open · Men
1:08:40
Rotterdam 2025

Progress against the field

From Rotterdam 2024 to Heerenveen 2026, the field gained 4:19 on Lars De Vries.

Over the same races everyone got 11:34 quicker, so 7:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Heerenveen 2026

739 days between Rotterdam 2024 and Rotterdam 2026 is the longest gap compared here, and the second race was 14:32 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:17:27 PB
    295/966
    Beat 70%
    ↑ 29 days after Rotterdam 2026 10:13 better than the field Why ↓

    12:00 faster on the clock, and the race was 1:47 faster for everyone, so 10:13 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:29:27
    253/401
    Beat 37%
    ↑ 739 days after Rotterdam 2024 14:32 worse than the field Why ↓

    14:32 behind the field: 4:45 slower on the clock, against 9:47 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:20:05 PB
    108/250
    Beat 57%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:08:40 PB
    74/335
    Beat 78%
  5. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:24:42
    407/1380
    Beat 71%

Personal bests, by station

3:47
Rotterdam 2025
1:27
Rotterdam 2025
3:26
Rotterdam 2025
3:09
Rotterdam 2025
4:13
Rotterdam 2025
1:33
Heerenveen 2025
2:32
Rotterdam 2025
3:29
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:27
50m Sled Push
3:22 2:34
50m Sled Pull
5:08 3:29
80m Burpee Broad Jump
5:24 4:38
1000m Row
4:51 4:37
200m Farmers Carry
1:58 1:42
100m Sandbag Lunges
4:35 3:51
Wall Balls
9:57 6:05