The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Lars De Vries crossed the line in 1:24:42: 407th of 1,380 men, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:31v median +0:08
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Block 02 8:16Running 2 4:54v median −0:15
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Block 03 10:03Running 3 4:55v median −0:46
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Block 04 10:08Running 4 5:17v median −0:23
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Block 05 10:15Running 5 5:37v median −0:17
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Block 06 7:11Running 6 5:22v median −0:18
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Block 07 9:49Running 7 5:37v median −0:03
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Block 08 12:39Running 8 6:34v median +0:17
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.