Skip to content
Rotterdam / HYROX / Season 8 (2025/26)

Dikla Vrolijk

NED W 50-54 n = 236
Finish · net time
1:42:33
+7:18 v median 1:35:15
Women
155/236
50-54
3
Field beaten
34%

The race, in three figures

Field beaten
35%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
39/236
Rank
Biggest loss
Wall Balls
+1:51
v median
174/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:42
    v median +0:12
    1000m SkiErg 5:47
    v median +0:23
  2. Block 02 8:38
    Running 2 5:34
    v median +0:09
    50m Sled Push 3:04
    v median +0:20
  3. Block 03 12:06
    Running 3 5:55
    v median +0:13
    50m Sled Pull 6:11
    v median +1:05
  4. Block 04 13:46
    Running 4 6:05
    v median +0:15
    80m Burpee Broad Jump 7:41
    v median +0:44
  5. Block 05 11:59
    Running 5 6:12
    v median +0:19
    1000m Row 5:47
    v median +0:20
  6. Block 06 8:03
    Running 6 6:05
    v median +0:16
    200m Farmers Carry 1:58
    v median −0:18
  7. Block 07 11:35
    Running 7 6:32
    v median +0:40
    100m Sandbag Lunges 5:03
    v median −0:03
  8. Block 08 16:20
    Running 8 7:49
    v median +0:54
    Wall Balls 8:31
    v median +1:51

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:26
0:06 1:20
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:20
0:07 1:13
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
2:01
1:14 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Women · n = 236