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Netherlands / Maastricht European Championships 2023 / Individual Open · Women / Season 5 (2022/23)

Dikla Vrolijk

NED W 45-49 n = 258
Finish · net time
1:32:22
+3:31 v median 1:28:51
Course −1:24 v season average ±0:27 · 167 athletes
Women
156/258
45-49
11/20
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
39/258
Rank
Biggest loss
50m Sled Pull
+0:46
v median
188/258
Rank

The race, in words

1:32:22 at Maastricht European Championships 2023 put Dikla Vrolijk 156th of 258 women in the Open division.

The stations carried this race: faster than 59% of the field across all eight, against 25% on the runs. The burpee broad jumps were the standout, 1:43 quicker than the median and 39th of 258. Stronger after halfway: 2:09 better against the middle of the field than before it.

Maastricht European Championships ran fast: the 167 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:12
    Running 1 9:48
    v median +3:44
    1000m SkiErg 5:24
    v median +0:23
  2. Block 02 8:35
    Running 2 6:02
    v median +0:21
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 11:53
    Running 3 6:18
    v median +0:17
    50m Sled Pull 5:35
    v median +0:46
  4. Block 04 10:19
    Running 4 6:01
    v median +0:01
    80m Burpee Broad Jump 4:18
    v median −1:43
  5. Block 05 11:41
    Running 5 6:12
    v median −0:03
    1000m Row 5:29
    v median +0:08
  6. Block 06 8:24
    Running 6 6:24
    v median +0:17
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 10:56
    Running 7 6:33
    v median +0:32
    100m Sandbag Lunges 4:23
    v median −0:09
  8. Block 08 10:22
    Running 8 6:35
    v median +0:00
    Wall Balls 3:47
    v median −0:16

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:34
0:14 0:20
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:20
0:03 0:17
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
1:20
0:50 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 254

A pace, not a person: at every mat, the middle of the 254 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind

Elsewhere

The board

Individual Open · Women at Maastricht European Championships 2023

See this race on page 4
Other races by Dikla Vrolijk
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Women · n = 258