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Rotterdam / HYROX / Season 8 (2025/26)

Ashwin van der Aa

NED M 40-44 n = 1192
Finish · net time
1:15:47
−10:31 v median 1:26:18
Men
254/1192
40-44
23/107
Field beaten
79%

The race, in three figures

Field beaten
67%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:52
v median
184/1192
Rank
Biggest loss
1000m SkiErg
−0:03
v median
559/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:27
    v median −0:28
    1000m SkiErg 4:42
    v median −0:03
  2. Block 02 6:54
    Running 2 4:12
    v median −0:33
    50m Sled Push 2:42
    v median −0:08
  3. Block 03 8:07
    Running 3 4:19
    v median −0:45
    50m Sled Pull 3:48
    v median −0:44
  4. Block 04 8:35
    Running 4 4:29
    v median −0:37
    80m Burpee Broad Jump 4:06
    v median −1:32
  5. Block 05 9:31
    Running 5 4:48
    v median −0:22
    1000m Row 4:43
    v median −0:07
  6. Block 06 8:17
    Running 6 6:35
    v median +1:28
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 9:15
    Running 7 4:44
    v median −0:24
    100m Sandbag Lunges 4:31
    v median −0:42
  8. Block 08 10:39
    Running 8 5:20
    v median −0:44
    Wall Balls 5:19
    v median −1:52

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:47
0:03 0:44
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192