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Germany / Frankfurt 2025 / Individual Open · Men / Season 8 (2025/26)

Ashwin van der Aa

NED M 40-44 n = 1883
Finish · net time
1:27:16
+0:55 v median 1:26:21
Course +0:35 v season average ±0:12 · 1,224 athletes
Men
992/1883
40-44
101/235
Field beaten
47%

The race, in three figures

Field beaten
48%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:44
v median
650/1883
Rank
Biggest loss
50m Sled Pull
+0:59
v median
1481/1883
Rank

The race, in words

1:27:16 at Frankfurt 2025 put Ashwin van der Aa 992nd of 1,883 men in the Open division.

The wall balls were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the sled pull, 0:59 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

This was a slow day in Frankfurt. Measured against their other races this season, the people who raced here lost about 0:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:55
    v median −0:12
    1000m SkiErg 4:35
    v median +0:06
  2. Block 02 8:46
    Running 2 4:32
    v median −0:20
    50m Sled Push 4:14
    v median +0:37
  3. Block 03 11:15
    Running 3 5:20
    v median +0:06
    50m Sled Pull 5:55
    v median +0:59
  4. Block 04 11:28
    Running 4 5:39
    v median +0:26
    80m Burpee Broad Jump 5:49
    v median +0:27
  5. Block 05 10:29
    Running 5 5:38
    v median +0:10
    1000m Row 4:51
    v median +0:04
  6. Block 06 7:22
    Running 6 5:31
    v median +0:15
    200m Farmers Carry 1:51
    v median −0:11
  7. Block 07 10:06
    Running 7 5:26
    v median +0:12
    100m Sandbag Lunges 4:40
    v median −0:20
  8. Block 08 12:06
    Running 8 6:00
    v median +0:03
    Wall Balls 6:06
    v median −0:44

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:57
0:48 0:09
B5 · 1000m Row
1:05
0:45 0:20
B6 · 200m Farmers Carry
1:08
0:46 0:22
B7 · 100m Sandbag Lunges
1:18
0:50 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:57 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2025

See this race on page 20
Other races by Ashwin van der Aa
Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883