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Rotterdam / HYROX / Season 8 (2025/26)

Lorenzo Gio

NED M 30-34 n = 1192
Finish · net time
1:22:22
−3:56 v median 1:26:18
Men
465/1192
30-34
111/265
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
275/1192
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
622/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:13
    v median +0:18
    1000m SkiErg 4:34
    v median −0:11
  2. Block 02 7:04
    Running 2 4:55
    v median +0:10
    50m Sled Push 2:09
    v median −0:41
  3. Block 03 9:06
    Running 3 4:59
    v median −0:05
    50m Sled Pull 4:07
    v median −0:25
  4. Block 04 10:06
    Running 4 5:15
    v median +0:09
    80m Burpee Broad Jump 4:51
    v median −0:47
  5. Block 05 9:47
    Running 5 5:20
    v median +0:10
    1000m Row 4:27
    v median −0:23
  6. Block 06 7:18
    Running 6 5:08
    v median +0:01
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:10
    Running 7 4:47
    v median −0:21
    100m Sandbag Lunges 4:23
    v median −0:50
  8. Block 08 12:33
    Running 8 5:42
    v median −0:22
    Wall Balls 6:51
    v median −0:20

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
1:58
0:05 1:53
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:36
1:08 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192