The race, in three figures
The race, in words
Lorenzo Gio finished 431st of 575 men in the Open division at Rotterdam 2023, in 1:39:18.
The sled push cost the most time: 1:43 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it. The roxzone cost time: 9:58, behind 91% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:33v median −0:07
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Block 02 10:06Running 2 5:32v median +0:16
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Block 03 12:27Running 3 6:45v median +0:58
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Block 04 12:21Running 4 7:09v median +1:23
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Block 05 11:27Running 5 6:48v median +0:47
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Block 06 9:02Running 6 6:41v median +0:49
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Block 07 11:06Running 7 6:30v median +0:37
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Block 08 14:50Running 8 6:47v median +0:33
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.