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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Lorenzo Gio

NED M 25-29 n = 1380
Finish · net time
1:27:20
−3:54 v median 1:31:14
Men
509/1380
25-29
121/281
Field beaten
63%

The race, in three figures

Field beaten
51%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−2:06
v median
17/1380
Rank
Biggest loss
50m Sled Push
−0:01
v median
691/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:45
    v median +0:22
    1000m SkiErg 4:14
    v median −0:22
  2. Block 02 8:22
    Running 2 5:20
    v median +0:11
    50m Sled Push 3:02
    v median −0:01
  3. Block 03 9:29
    Running 3 6:27
    v median +0:46
    50m Sled Pull 3:02
    v median −2:06
  4. Block 04 10:56
    Running 4 6:19
    v median +0:39
    80m Burpee Broad Jump 4:37
    v median −1:06
  5. Block 05 10:28
    Running 5 5:44
    v median −0:10
    1000m Row 4:44
    v median −0:10
  6. Block 06 6:55
    Running 6 5:16
    v median −0:24
    200m Farmers Carry 1:39
    v median −0:37
  7. Block 07 9:25
    Running 7 5:11
    v median −0:29
    100m Sandbag Lunges 4:14
    v median −1:00
  8. Block 08 11:25
    Running 8 5:35
    v median −0:42
    Wall Balls 5:50
    v median −0:24

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:48
0:32 1:16
B3 · 50m Sled Pull
2:47
0:45 2:02
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
2:00
0:27 1:33
B7 · 100m Sandbag Lunges
1:35
0:22 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:51 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380