The race, in three figures
The race, in words
1:19:59 at Rotterdam 2026 put Ellen Main 83rd of 695 women in the Open division, ahead of 88% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 74% on the runs. The wall balls were where this race was made, 3:00 ahead of the median. Stronger after halfway: 2:40 better against the middle of the field than before it.
Athletes who raced both Rotterdam 2026 and Heerenveen 2025 were 5:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:35v median −0:03
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Block 02 7:26Running 2 5:08v median −0:17
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Block 03 8:59Running 3 5:16v median −0:29
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Block 04 10:23Running 4 5:17v median −0:31
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Block 05 10:15Running 5 5:14v median −0:35
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Block 06 7:04Running 6 5:15v median −0:29
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Block 07 9:17Running 7 5:09v median −0:41
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Block 08 9:35Running 8 5:49v median −1:02
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.