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Heerenveen / HYROX / Season 7 (2024/25)

Ellen Main

NED W 25-29 n = 571
Finish · net time
1:22:47
−12:59 v median 1:35:46
Women
89/571
25-29
33/162
Field beaten
84%

The race, in three figures

Field beaten
73%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:58
v median
20/571
Rank
Biggest loss
1000m SkiErg
−0:09
v median
190/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:06
    v median −0:03
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 7:30
    Running 2 5:10
    v median −0:15
    50m Sled Push 2:20
    v median −0:17
  3. Block 03 9:24
    Running 3 5:09
    v median −0:30
    50m Sled Pull 4:15
    v median −1:22
  4. Block 04 10:59
    Running 4 5:23
    v median −0:21
    80m Burpee Broad Jump 5:36
    v median −1:36
  5. Block 05 10:32
    Running 5 5:26
    v median −0:31
    1000m Row 5:06
    v median −0:18
  6. Block 06 7:00
    Running 6 5:15
    v median −0:33
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 9:23
    Running 7 5:08
    v median −0:43
    100m Sandbag Lunges 4:15
    v median −0:53
  8. Block 08 9:44
    Running 8 5:44
    v median −0:53
    Wall Balls 4:00
    v median −1:58

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
0:57
0:33 0:24
B5 · 1000m Row
1:23
0:35 0:48
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571