Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Mandy Paalvast

NED W 16-24 n = 695
Finish · net time
1:55:21
+20:02 v median 1:35:19
Women
593/695
16-24
179/217
Field beaten
15%

The race, in three figures

Field beaten
6%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
220/695
Rank
Biggest loss
50m Sled Push
+0:59
v median
651/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:27
    v median +0:49
    1000m SkiErg 5:52
    v median +0:27
  2. Block 02 16:21
    Running 2 12:34
    v median +7:09
    50m Sled Push 3:47
    v median +0:59
  3. Block 03 12:32
    Running 3 6:49
    v median +1:04
    50m Sled Pull 5:43
    v median +0:38
  4. Block 04 13:29
    Running 4 7:16
    v median +1:28
    80m Burpee Broad Jump 6:13
    v median −0:47
  5. Block 05 12:44
    Running 5 7:19
    v median +1:30
    1000m Row 5:25
    v median −0:01
  6. Block 06 10:27
    Running 6 7:57
    v median +2:13
    200m Farmers Carry 2:30
    v median +0:11
  7. Block 07 12:23
    Running 7 6:58
    v median +1:08
    100m Sandbag Lunges 5:25
    v median +0:20
  8. Block 08 15:31
    Running 8 8:36
    v median +1:45
    Wall Balls 6:55
    v median +0:09

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:42
0:05 1:37
B3 · 50m Sled Pull
1:28
0:24 1:04
B4 · 80m Burpee Broad Jump
1:21
0:04 1:17
B5 · 1000m Row
1:23
0:27 0:56
B6 · 200m Farmers Carry
1:38
1:03 0:35
B7 · 100m Sandbag Lunges
1:55
1:11 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695