The race, in three figures
The race, in words
Mandy Paalvast finished 180th of 203 women in the Open division at Rotterdam 2025, in 2:00:45.
A station race more than a running one: 48% of the field beaten on the stations, against 4% on the runs. The burpee broad jumps were where this race was made, 2:01 ahead of the median. 10:15 in the roxzone was slower than 85% of the field.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:50Running 1 5:44v median −0:04
-
Block 02 9:53Running 2 7:10v median +1:31
-
Block 03 16:10Running 3 8:57v median +3:01
-
Block 04 17:02Running 4 12:04v median +5:58
-
Block 05 16:15Running 5 10:31v median +4:17
-
Block 06 10:00Running 6 7:21v median +1:21
-
Block 07 13:02Running 7 7:49v median +1:50
-
Block 08 16:24Running 8 9:37v median +2:58
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.