The race, in three figures
The race, in words
Mandy Paalvast finished 449th of 619 women in the Open division at Utrecht 2025, in 1:47:30.
The stations carried this race: faster than 50% of the field across all eight, against 15% on the runs. The burpee broad jumps were where this race was made, 1:36 ahead of the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Athletes who raced both Utrecht 2025 and Maastricht 2025 were 2:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:15v median +0:47
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Block 02 11:14Running 2 7:43v median +1:41
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Block 03 12:51Running 3 7:11v median +0:48
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Block 04 12:25Running 4 7:21v median +0:59
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Block 05 13:15Running 5 8:03v median +1:26
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Block 06 9:55Running 6 7:32v median +1:03
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Block 07 11:52Running 7 7:13v median +0:47
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Block 08 17:00Running 8 8:40v median +3:18
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.