The race, in three figures
The race, in words
A top 10% finish for Marnix Kaspers & Ilse Pol at Rotterdam 2026: 57:54, 3rd of 1,047 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 4:07, ahead of 99% of the field.
Rotterdam ran fast: the 815 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:42v median −1:57
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Block 02 5:21Running 2 3:30v median −1:49
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Block 03 6:32Running 3 3:34v median −2:04
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Block 04 6:25Running 4 3:38v median −2:04
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Block 05 8:09Running 5 3:40v median −2:05
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Block 06 5:14Running 6 3:41v median −2:00
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Block 07 6:39Running 7 3:46v median −2:00
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Block 08 7:44Running 8 4:12v median −2:22
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Mixed · n = 1047
A pace, not a person: at every mat, the middle of the 1,047 mixed teams who finished.