The race, in three figures
The race, in words
Marnix Kaspers & Ilse Pol finished in the top 10% of the field at Oslo 2025, in 58:42 for 9th of 344 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Time in the roxzone, 3:59, was faster than 98% of the field.
This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:20v median −1:31
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Block 02 5:52Running 2 3:59v median −1:44
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Block 03 7:22Running 3 4:04v median −1:54
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Block 04 6:18Running 4 4:01v median −1:59
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Block 05 8:41Running 5 4:09v median −2:01
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Block 06 5:35Running 6 4:05v median −1:57
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Block 07 6:36Running 7 4:08v median −1:54
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Block 08 7:11Running 8 3:31v median −1:43
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.