Ilse Pol & Marnix Kaspers — Oslo

The race, in three figures

Field beaten

99%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

7/344

Rank

Biggest loss

50m Sled Push

+0:01

v median

184/344

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:20

4/344
v median −1:31

1000m SkiErg 3:57

88/344
v median −0:11
Block 02 5:52

Running 2 3:59

4/344
v median −1:44

50m Sled Push 1:53

184/344
v median +0:01
Block 03 7:22

Running 3 4:04

4/344
v median −1:54

50m Sled Pull 3:18

96/344
v median −0:23
Block 04 6:18

Running 4 4:01

3/344
v median −1:59

80m Burpee Broad Jump 2:17

17/344
v median −1:07
Block 05 8:41

Running 5 4:09

4/344
v median −2:01

1000m Row 4:32

119/344
v median −0:09
Block 06 5:35

Running 6 4:05

2/344
v median −1:57

200m Farmers Carry 1:30

81/344
v median −0:10
Block 07 6:36

Running 7 4:08

2/344
v median −1:54

100m Sandbag Lunges 2:28

7/344
v median −1:22
Block 08 7:11

Running 8 3:31

4/344
v median −1:43

Wall Balls 3:40

42/344
v median −0:44

Where the race went

Run total: 31:13
Stations: 23:35
Roxzone: 3:59
Best run lap: 3:31

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg

0:31

0:03 0:28

B2 · 50m Sled Push

0:32

0:07 0:25

B3 · 50m Sled Pull

0:37

0:13 0:24

B4 · 80m Burpee Broad Jump

0:27

0:17 0:10

B5 · 1000m Row

0:35

0:18 0:17

B6 · 200m Farmers Carry

0:35

0:27 0:08

B7 · 100m Sandbag Lunges

0:43

0:30 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:00 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Mixed · n = 344