The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:16
v median
30/722
Rank
Biggest loss
1000m Row
+0:01
v median
382/722
Rank
The race, in words
A top 10% finish for Marnix Kaspers & Ilse Pol at Belgium 2025: 1:01:00, 11th of 722 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:16 quicker than the median and 30th of 722.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:53v median −2:09
-
Block 02 5:11Running 2 3:24v median −1:18
-
Block 03 6:57Running 3 3:38v median −1:23
-
Block 04 6:04Running 4 3:37v median −1:24
-
Block 05 8:18Running 5 3:36v median −1:29
-
Block 06 5:00Running 6 3:33v median −1:31
-
Block 07 6:15Running 7 3:32v median −1:33
-
Block 08 7:33Running 8 3:53v median −1:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:52
0:44
0:08
B2 · 50m Sled Push
0:58
0:41
0:17
B3 · 50m Sled Pull
0:48
0:24
0:24
B4 · 80m Burpee Broad Jump
1:03
0:09
0:54
B5 · 1000m Row
0:58
0:05
0:53
B6 · 200m Farmers Carry
1:13
0:10
1:03
B7 · 100m Sandbag Lunges
1:04
0:08
0:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:53 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722