The race, in three figures
The race, in words
Sverre Musz & Stijn Lof & Delphin Kruithof Kremer & Koen Proost won the Relay division at Rotterdam 2026 in 51:11, first of 79 men's teams.
The wall balls were the standout, 2:44 quicker than the median and 3rd of 79. Paced to finish: the second half went 3:50 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:32v median −0:47
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Block 02 5:06Running 2 3:18v median −0:48
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Block 03 5:29Running 3 3:05v median −1:29
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Block 04 5:16Running 4 3:08v median −1:07
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Block 05 7:08Running 5 3:19v median −1:08
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Block 06 4:46Running 6 3:25v median −1:18
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Block 07 5:17Running 7 3:00v median −1:36
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Block 08 7:03Running 8 3:35v median −1:48
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 78
A pace, not a person: at every mat, the middle of the 78 men's teams who finished.