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China / Wuhan 2026 / Individual Pro · Women / Season 8 (2025/26)

Kamyuk Lau

HKG W 25-29 n = 64
Finish · net time
1:34:16
−2:34 v median 1:36:50
Women
30/64
25-29
3/9
Field beaten
53%

The race, in three figures

Field beaten
40%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
21/64
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
34/64
Rank

The race, in words

In the Pro division at Wuhan 2026, Kamyuk Lau crossed the line in 1:34:16: 30th of 64 women, faster than 53% of the field.

A station race more than a running one: 67% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sled pull: 0:55 on the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:12
    v median +0:01
    1000m SkiErg 4:49
    v median −0:23
  2. Block 02 10:14
    Running 2 5:18
    v median +0:04
    50m Sled Push 4:56
    v median −0:41
  3. Block 03 11:44
    Running 3 5:45
    v median +0:18
    50m Sled Pull 5:59
    v median −0:55
  4. Block 04 11:09
    Running 4 6:02
    v median +0:28
    80m Burpee Broad Jump 5:07
    v median −0:41
  5. Block 05 11:10
    Running 5 6:12
    v median +0:27
    1000m Row 4:58
    v median −0:17
  6. Block 06 8:29
    Running 6 5:52
    v median +0:13
    200m Farmers Carry 2:37
    v median −0:13
  7. Block 07 11:44
    Running 7 6:06
    v median +0:29
    100m Sandbag Lunges 5:38
    v median +0:04
  8. Block 08 13:14
    Running 8 6:33
    v median +0:21
    Wall Balls 6:41
    v median +0:00

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
0:58
0:02 0:56
B4 · 80m Burpee Broad Jump
0:37
0:29 0:08
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 64

A pace, not a person: at every mat, the middle of the 64 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 ahead

Elsewhere

The board

Individual Pro · Women at Wuhan 2026

See this race on page 1
Other races by Kamyuk Lau
Source Unofficial
Event
Wuhan 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14DE
Measured against
Women · n = 64