The race, in three figures
The race, in words
Wong Elton Ching & Karen Ip finished in the top 10% of the field at Wuhan 2026, in 1:01:54 for 4th of 274 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:11v median −1:26
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Block 02 5:58Running 2 4:10v median −1:25
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Block 03 7:53Running 3 4:20v median −1:32
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Block 04 6:08Running 4 4:09v median −1:41
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Block 05 8:25Running 5 4:19v median −1:50
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Block 06 5:45Running 6 4:17v median −1:51
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Block 07 7:02Running 7 4:21v median −1:49
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Block 08 8:12Running 8 4:23v median −2:03
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 274
A pace, not a person: at every mat, the middle of the 274 mixed teams who finished.