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Nathan Raward

GBR M 50-54 n = 387
Finish · net time
1:16:48
−28:44 v median 1:45:32
Course +3:50 v season average ±0:26 · 611 athletes
Men
30/387
50-54
1/17
Field beaten
92%

The race, in three figures

Field beaten
97%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−2:08
v median
24/387
Rank
Biggest loss
1000m SkiErg
+0:00
v median
198/387
Rank

The race, in words

1:16:48 at Singapore 2026 won the 50–54 age group for Nathan Raward, first of 17.

The sled pull was the standout, 2:08 quicker than the median and 24th of 387. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 98% of the field.

Athletes who raced both Singapore 2026 and Bangkok 1 2026 were 3:14 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 2:58
    v median −0:57
    v median +0:00
  2. Block 02 7:37
    Running 2 4:07
    v median −1:28
    v median −1:00
  3. Block 03 8:26
    Running 3 4:26
    v median −1:38
    v median −2:08
  4. Block 04 8:37
    Running 4 4:22
    v median −1:42
    v median −2:00
  5. Block 05 9:35
    Running 5 4:39
    v median −1:48
    1000m Row 4:56
    v median −0:22
  6. Block 06 7:02
    Running 6 4:35
    v median −1:37
    v median −0:22
  7. Block 07 9:17
    Running 7 4:54
    v median −1:27
    v median −2:04
  8. Block 08 13:27
    Running 8 4:35
    v median −2:22
    Wall Balls 8:52
    v median −0:51

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
1:05
0:45 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 379

A pace, not a person: at every mat, the middle of the 379 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:46 ahead

Elsewhere

Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Men · n = 387