The race, in three figures
The race, in words
Nathan Raward took 3rd of 78 in the 50–54 age group at Singapore 2025, in 1:26:35.
Nowhere gained more than the sled pull: 1:53 on the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Singapore ran slow: the 889 athletes who also raced elsewhere this season were about 5:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:39v median −0:16
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Block 02 7:33Running 2 4:53v median −0:43
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Block 03 10:32Running 3 5:17v median −0:49
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Block 04 11:26Running 4 5:20v median −0:54
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Block 05 10:41Running 5 5:22v median −1:10
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Block 06 7:25Running 6 5:15v median −1:09
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Block 07 10:49Running 7 5:35v median −0:54
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Block 08 12:21Running 8 5:23v median −2:06
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1886
A pace, not a person: at every mat, the middle of the 1,886 men who finished.