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Singapore / HYROX / Season 8 (2025/26)

The Bao Pham Ngo

VIE M 30-34 n = 387
Finish · net time
1:50:47
+5:15 v median 1:45:32
Men
227/387
30-34
48/81
Field beaten
41%

The race, in three figures

Field beaten
33%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
117/387
Rank
Biggest loss
Wall Balls
+1:04
v median
247/387
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:18
    v median +0:23
    1000m SkiErg 4:59
    v median +0:06
  2. Block 02 10:59
    Running 2 6:20
    v median +0:45
    50m Sled Push 4:39
    v median +0:09
  3. Block 03 12:57
    Running 3 6:55
    v median +0:51
    50m Sled Pull 6:02
    v median −0:06
  4. Block 04 12:29
    Running 4 7:12
    v median +1:08
    80m Burpee Broad Jump 5:17
    v median −0:58
  5. Block 05 12:33
    Running 5 7:08
    v median +0:41
    1000m Row 5:25
    v median +0:07
  6. Block 06 10:35
    Running 6 7:26
    v median +1:14
    200m Farmers Carry 3:09
    v median +0:20
  7. Block 07 14:13
    Running 7 7:09
    v median +0:48
    100m Sandbag Lunges 7:04
    v median +0:37
  8. Block 08 18:31
    Running 8 7:44
    v median +0:47
    Wall Balls 10:47
    v median +1:04

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
1:41
0:22 1:19
B4 · 80m Burpee Broad Jump
0:46
0:35 0:11
B5 · 1000m Row
0:57
0:45 0:12
B6 · 200m Farmers Carry
1:37
1:14 0:23
B7 · 100m Sandbag Lunges
1:49
1:17 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 379

A pace, not a person: at every mat, the middle of the 379 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Men · n = 387