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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

The Bao Pham Ngo

VIE M 30-34 n = 2401
Finish · net time
1:54:34
+16:43 v median 1:37:51
Men
1796/2401
30-34
499/658
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:28
v median
716/2401
Rank
Biggest loss
Wall Balls
+2:09
v median
1826/2401
Rank

The race, in words

1:54:34 at Bangkok 1 2026 put The Bao Pham Ngo 1,796th of 2,401 men in the Open division.

If there was time left out there, it was on the wall balls, 2:09 behind the median. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 8:13
    v median +1:13
    1000m SkiErg 5:10
    v median +0:24
  2. Block 02 8:27
    Running 2 5:18
    v median +0:45
    50m Sled Push 3:09
    v median −0:28
  3. Block 03 12:02
    Running 3 5:53
    v median +1:04
    50m Sled Pull 6:09
    v median +0:19
  4. Block 04 12:28
    Running 4 6:14
    v median +1:24
    80m Burpee Broad Jump 6:14
    v median +0:06
  5. Block 05 11:44
    Running 5 6:12
    v median +1:12
    1000m Row 5:32
    v median +0:27
  6. Block 06 9:16
    Running 6 6:26
    v median +1:33
    200m Farmers Carry 2:50
    v median +0:26
  7. Block 07 13:08
    Running 7 5:51
    v median +0:57
    100m Sandbag Lunges 7:17
    v median +1:20
  8. Block 08 18:46
    Running 8 9:04
    v median +2:33
    Wall Balls 9:42
    v median +2:09

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:39
0:03 1:36
B2 · 50m Sled Push
2:23
0:11 2:12
B3 · 50m Sled Pull
2:21
0:46 1:35
B4 · 80m Burpee Broad Jump
1:53
1:08 0:45
B5 · 1000m Row
2:22
1:28 0:54
B6 · 200m Farmers Carry
2:20
1:52 0:28
B7 · 100m Sandbag Lunges
2:30
2:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 43
Other races by The Bao Pham Ngo
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401